Meditation for inner peace and for relaxation of mind and body, with beautiful nature scenes, soothing music and affirmations.
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Quotes on Inner Peace and Meditation
There is one thing which, if practiced and developed conduces to letting go, giving up, stilling, calming, higher knowledge, awakening and to Nirvana. And what is that one thing? It is the recollection of peace.
As human beings we all want to be happy and free from misery... we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace and happiness.
We meditate for various reasons. Peace of mind we all badly need. Therefore, when we meditate, either consciously or unconsciously we aim at peace of mind. Meditation give us peace of mind without a tranquilliser. And unlike a tranquilliser, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart.
As meditation deepens, complusions, cravings and fits of emotion begin to lose their power to dictate our behavior.
A compassionate state of mind brings inner peace, and therefore a healthier body.
When you make peace with yourself, you make peace with the world.
Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.