We were in the midst of discussing Lucid Dreaming, and the key to realizing you are dreaming. I hope you were able to practice a little. It's time for the next and final step of Lucid Dreaming. If you haven't done so already, I recommend checking out our Lucid Dreaming Recording to keep your mind in a state where dream recognition is enhanced. You can get a copy here:
After You Realize Your Dreaming
Once you realize you are dreaming, your job isn't done. Most times, you will realize you are dreaming, and not know what to do, so your dreams take control again. Don't worry, that's natural, and happens to almost everyone. If it does happen, you know you already made progress, and it's time to conquer the rest.
The Follow Through Technique
Going back to the first example in the last newsletter when we looked at the clock repeatedly, now were going to add a step. Every day we are going to look at the clock, than immediately scratch your arm. Practice doing those two actions repeatedly. Every time we see a click, we scratch our arm. The next time you dream of a clock, you will realize you are dreaming. Now you will dream you are scratching your arm. Hmm....
See how this works?
Premeditate your Dreaming Actions
Simply stated, the actions you want to do in your dreams will most likely need to be premeditated. It is very difficult (if not impossible) to make up your mind on what you want to do while you are dreaming. You will have to know your goal before your dreams begin, and have a way to remind yourself of what you want to do. The possibilities are unlimited. For instance, let's say you want to fly. Everyday, you will look at a clock then immediately say "Time To Fly". You will pound this into your brain that a clock means it's time to fly. Eventually, you will see a clock in your dreams, and without the need to think, you will know it's time to fly.
Maximizing The Effects
Maintaining the correct Theta levels that border Alpha are essential. Once your brain frequencies slip into Delta, your dream will end. Our Lucid Dreaming Recording will help your brain resonate with a perfect frequency range for maximum effects. read here for more information
The Lucid Dream tutorials are now completed. We will now be moving into the fields of motivation, prosperity, and success. The next sections will not follow a tutorial format, but help readers understand important philosophies of these subjects and assist in promoting ultimate results.